Fiona and Tracey will both be taking part in the Race for Life in Falkirk on 22 May with all money raised going to a very worthwhile cause: Cancer Research UK! To help her raise money please check out Fiona's sponsorship page... all donations will be gratefully received!

Tracey's sponsorship page has now been set up for the Race for Life in Falkirk on 22 May!

I had intended to give this a quick plug before the big day itself, but as that was now two days ago I think it might be more appropriate to let you know how the girls got on!

Tracey finished the 5km event in 43 minutes while Fiona was a bit slower taking 54 minutes (which isn't bad considering she wasn't well in the run up to the day!) I'll get an update on how much they raised as soon as I can, but Fiona's Sponsor Me page shows £70 raised there so its a good start; despite the fact Tracey's shows £0 most of her sponsorship was collected in person and in total she's up to £115... which reminds me, have we paid her yet?